YOU RUN, IT THINKS

- Monitor your training load to see if you’re fully owning it or just overdoing it.
- Prep for your next race like a boss with free Garmin Coach adaptive training plans.
- Finesse your form by tracking running dynamics.
- We’ll watch your back for you with incident detection and assistance features.
- Get the perfect look and your favorite apps — all free — from the Connect IQ™ Store.
- You keep running and so will your battery life — for up to 7 days.

What's Included:
- Forerunner 245
- Charge/data cable
- Documentation